The Five Minute Journal Graduate Edition – Image 1 | ZenWolf Wellness

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The Five Minute Journal Graduate Edition – Image 5 | ZenWolf Wellness

The Five Minute Journal Graduate Edition – Image 6 | ZenWolf Wellness

The Five Minute Journal Graduate Edition

Name: The Five Minute Journal Graduate Edition
Brand: Intelligent Change
SKU: FMJGRADUATE
Price: 33.00 USD
Availability: InStock

$33.00 USD

Shipping Info

We process orders within 1–3 business days. Estimated delivery: 5–10 business days for standard shipping within the US. Expedited options available at checkout. For international orders, delivery times vary by location. You'll receive a tracking number once your order ships.

$33.00 USD

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Love that there are no complicated rules. Just open, dump your stress on the paper, and sleep peacefully.

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I do a 5-minute brain dump every night before turning off the lights. My sleep quality has improved so much.

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Clears my mind before bed

I used to lie awake for hours with racing thoughts. Doing a 5-minute brain dump in this journal has drastically improved my sleep routine.

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